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Welcome to Carolina Wellness and Counseling, PLLC. I'm so glad you're here! My name is Angela Small, and I’m the Owner and Lead Psychotherapist at Carolina Wellness and Counseling, PLLC. I specialize in providing compassionate, personalized outpatient therapy for adults 18 and older.

Life can feel overwhelming at times, but you don’t have to navigate it alone. Together, we’ll work to overcome challenges like trauma and abuse, PTSD (both Simple and Complex), anxiety, panic, depression, grief, obsessive-compulsive symptoms, mood disorders, low self-worth, and other stressors that can impact your well-being.

As an EMDR Certified Therapist, I use this transformative approach to help reduce the effects of traumatic stress and other emotional struggles. I also integrate Cognitive Behavioral Therapy (CBT), Somatic Psychotherapy, Ego State Therapy (Parts Work), Attachment-Focused Therapy, and Mindfulness-Based Psychotherapy to create a holistic, tailored approach to healing.

At Carolina Wellness and Counseling, PLLC, my mission is to empower you to heal, grow, and thrive. Let’s work together to create the life you deserve.